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sweet-potato-black-bean-bowl

Sweet Potato & Black Bean Bowl – Tasty and Easy

Ingredients

Scale

2 medium sweet potatoes, peeled and cubed
1 tbsp olive oil
1 tsp paprika
½ tsp cumin
Salt & black pepper to taste
1 can (15 oz) black beans, drained and rinsed
2 cups cooked rice or quinoa
½ cup corn (optional)
¼ cup fresh cilantro, chopped

Creamy Herb Sauce:
½ cup Greek yogurt (or sour cream)
1 tbsp lime juice
1 tbsp olive oil
1 clove garlic, minced
2 tbsp fresh cilantro
Salt to taste

Instructions

1️⃣ Preheat oven to 200°C (400°F). Toss sweet potatoes with olive oil, paprika, cumin, salt, and pepper.
2️⃣ Roast for 25–30 minutes until tender and slightly charred.
3️⃣ In a bowl, mix sauce ingredients until smooth and creamy.
4️⃣ Warm black beans (and corn if using) in a pan or microwave.
5️⃣ Assemble bowls: add rice or quinoa, top with roasted sweet potatoes and black beans.
6️⃣ Drizzle generously with the herb sauce and sprinkle with fresh cilantro.

  • Author: mia recipe