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Minute Creamy Chicken Broccoli Penne

Minute Creamy Chicken Broccoli Penne – Quick & Easy Pasta Dinner

20-Minute Creamy Chicken Broccoli Penne

Serves 4

Ingredients

Scale

  • 12 oz (340 g) penne

  • 3 cups (300 g) broccoli florets

  • 1 lb (450 g) chicken breast, 2 cm cubes

  • 2 tbsp olive oil + 1 tbsp butter

  • 3 cloves garlic, minced

  • 1 cup (240 ml) chicken broth

  • 1 cup (240 ml) heavy cream (or half-and-half)

  • ¾ cup (75 g) grated Parmesan

  • 1 tsp Italian seasoning, ½ tsp chili flakes (opt)

  • Salt & black pepper, chopped parsley, lemon zest (opt)

Instructions

Method

  1. Boil pasta in salted water; add broccoli for last 2 minutes. Reserve 1 cup pasta water; drain.

  2. Season chicken with salt/pepper. Sear in oil (medium-high) 4–6 min until golden; set aside.

  3. In the same pan: butter + garlic 30 sec. Add broth; simmer 1 min scraping brown bits.

  4. Stir in cream, Italian seasoning, chili flakes; simmer 2–3 min to thicken.

  5. Add Parmesan, then chicken. Toss in pasta + broccoli, loosening with reserved water until glossy.

  6. Finish with parsley and lemon zest. Serve hot.


2) Lemony Garlic (No-Cream) Chicken Broccoli Pasta

  • Swap the cream for: ¼ cup (60 ml) olive oil + juice & zest of 1 lemon.

  • After step 3, add ½ cup (120 ml) broth + ½ cup pasta water, emulsify with oil, then toss in ½ cup Parmesan off-heat. Bright, lighter, silky.


3) Cajun Chicken Alfredo

  • Toss chicken with 1–1½ tsp Cajun seasoning before searing.

  • Use cream as in recipe #1; add ½ tsp smoked paprika and a knob of butter with the Parmesan.


4) Pesto Chicken Broccoli Penne

  • Skip Italian seasoning and cream.

  • After deglazing with ½ cup broth, turn off heat and stir in ⅓–½ cup basil pesto + splash of pasta water and ½ cup Parmesan. Super fragrant.


5) High-Protein Greek Yogurt Sauce (Light & Tangy)

  • Simmer ½ cup broth with garlic; remove pan from heat.

  • Whisk in 1 cup plain Greek yogurt + ½ cup Parmesan until smooth (off heat to prevent curdling).

  • Toss with pasta, broccoli, and chicken; adjust with pasta water.

Easy swaps & adds

  • Pasta: penne → rigatoni, farfalle, or gluten-free.

  • Veg: broccoli → asparagus, peas, spinach, or zucchini.

  • Protein: chicken → shrimp (2–3 min cook) or rotisserie chicken.

  • Extras: sun-dried tomatoes, mushrooms, or crispy bacon.

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  • Author: laura