Crispy, caramelized, and packed with flavor—these roasted Brussels sprouts will convert even the biggest skeptics! The perfect balance of garlicky goodness and savory Parmesan makes this an irresistible side dish.
Why You’ll Love This Recipe
✅ Quick & easy – Ready in 30 minutes!
🔥 Perfectly crispy – Golden edges with tender centers.
🧀 Cheesy, garlicky goodness – A flavor explosion in every bite.
🌱 Healthy & versatile – Pairs with any main dish.
Ingredients
(Serves 4)
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16 oz (450g) Brussels sprouts, trimmed & halved
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3 tbsp olive oil (or melted butter for extra richness)
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3 garlic cloves, minced
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½ tsp kosher salt
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½ tsp black pepper
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1 tsp Italian seasoning
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½ cup grated Parmesan cheese
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Fresh parsley, chopped (optional, for garnish)
Step-by-Step Instructions
1. Prep the Brussels Sprouts
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Preheat oven to 400°F (200°C).
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Trim ends, halve sprouts, and pat very dry (key for crispiness!).
2. Season & Toss
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In a bowl, toss sprouts with olive oil, garlic, salt, pepper, Italian seasoning, and Parmesan.
3. Roast to Perfection
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Spread on a parchment-lined baking sheet in a single layer.
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Roast 25-30 mins until golden and crispy, stirring halfway.
4. Serve & Enjoy!
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Garnish with extra Parmesan and parsley if desired.
Pro Tips
🔸 Don’t overcrowd the pan – Space ensures crispiness.
🔸 Add bacon – Toss in ¼ cup cooked, chopped bacon before roasting.
🔸 Extra crispy? Broil 1-2 mins at the end (watch closely!).
Serving Ideas
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With steak or chicken – The perfect side.
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Over pasta – Toss with lemon zest and olive oil.
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As a salad – Add balsamic glaze and toasted nuts.
Storage & Reheating
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Fridge: Up to 3 days in an airtight container.
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Reheat: 5 mins in air fryer or oven to revive crispiness.
Final Thought
These garlic Parmesan Brussels sprouts are a game-changer—easy enough for weeknights but fancy enough for holidays. Even veggie haters will ask for seconds!
More Roasted Veggie Recipes:
🍠 Honey Sriracha Roasted Carrots
🥦 Crispy Lemon Parmesan Broccoli
🎃 Maple Cinnamon Roasted Butternut Squash