Silky, protein-packed, and 75% cheaper than Starbucks—these homemade egg bites are just as delicious (and way more customizable!). Perfect for meal prep or grab-and-go breakfasts.
Why You’ll Love These
✅ $0.25 per bite vs. Starbucks’ $2.50!
🍳 Sous-vide texture – Thanks to the water bath trick.
🧀 High-protein – Cottage cheese makes them extra creamy.
⚡ Freezer-friendly – Reheat in 60 seconds.
Ingredients (Makes ~24 mini bites)
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12 large eggs ($1.20)
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1 cup (8oz) cottage cheese ($0.55)
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1 cup shredded cheese (cheddar, Gruyère, etc.) ($0.50)
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¼ cup cooked bacon bits ($0.50) (or ham/sausage)
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1 tbsp olive oil (for greasing)
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Optional: Everything Bagel seasoning, sautéed veggies, hot sauce
Total Cost: ~$2.75 for 24 bites ($0.11 each!)
Step-by-Step Instructions
1. Blend the Base
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In a blender, combine eggs, cottage cheese, and shredded cheese. Blend until smooth (~45 sec).
2. Prep the Pan
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Lightly grease a mini silicone muffin pan with olive oil.
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Add bacon bits (or other mix-ins) to each cup.
3. Bake (Sous-Vide Style!)
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Fill cups ¾ full with egg mixture.
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Place pan on a rimmed baking sheet with 1” hot water (steam = creamy texture!).
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Bake at 325°F (160°C) for 25-30 mins until set.
4. Cool & Store
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Let cool 5 mins, then pop out of the pan.
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Fridge: 5 days in airtight container.
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Freeze: 3 months (reheat in microwave 60 sec).
Pro Tips
🔸 Silicone pan is key – No sticking, easy cleanup.
🔸 Water bath hack – Mimics Starbucks’ sous-vide method.
🔸 Customize flavors:
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Veggie: Spinach + sun-dried tomatoes
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Spicy: Jalapeños + pepper jack cheese
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Mediterranean: Feta + roasted red peppers
Starbucks vs. Homemade
| Starbucks | Yours | |
|---|---|---|
| Cost | $5 for 2 bites | $2.75 for 24 bites |
| Protein | 12g per serving | 14g per serving |
| Customization | Limited | Unlimited! |
Serving Ideas
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Meal prep: Pair with fruit or avocado toast.
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Kids’ lunchbox: Add a ketchup cup for dipping.
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Brunch spread: Serve with mimosas and hash browns.